It seems like in April I’m going backwards a little bit. I don’t feel very motivated, due to the weird times we are living. I’m still doing good: waking up every single day at 6 and having my morning routine of exercising, meditating, and studying, but I recognize I’m living waiting for this times to … Read more
I’ve never really liked the idea of wearing a Smartwatch or an activity tracker on my wrist. I think I stopped wearing watches in middle school: after all, who needs it when we all have a smartphone in our pockets? I’m trying to approach Minimalism, and the last thing that I want is to spend … Read more
March arrived without me realizing it. A few things going on with my job, doubts about changing my motorcycle for a new one, dinners and beers with friends… nothing more! It seems like everything is stagnating: nothing new, waiting more for something to come. During this month I’m focusing on my relationship with social media … Read more
Since a few months every morning I’m having a cold shower as part of my morning routine. After a workout I let the water go for a while to be as cold as it can be and then I get into the shower for a few moments of pain. I recently met a lot of … Read more
February is starting with some hope. Vaccines, less severe laws regarding movement here in Italy, and bars opening. I decided to wake up a little bit earlier than the last month, meaning I get up at 7am (I know it’s not that early but I’m going gradually here) for my morning routine. I’m also seriously … Read more
Have you ever checked how much time you are spending daily on your smartphone? How many times are you unlocking your phone screen? How long are you scrolling down the Facebook or Instagram feed for a wonderful recipe for unhappiness? We all know (hopefully) that we spend too much time on our phones, but let’s … Read more
When I was a young boy I always listened to my parents, my relatives, and my teachers. I think that was a good behaviour, dictated by my insecurities (bad) and my awareness of not knowing much (good). I still think that kids and impulsive people should really understand how to stop acting on their own … Read more
This January has been the start of a year from which we expect a lot, after a weird 2020. Well, maybe not “a lot”… just to get back to our normal lives. Things are not getting better right now, but I wanna start to write down my suggestions for books, movies, lessons, activities and whatever … Read more
There’s always something about ourselves that we don’t really enjoy. It could be our shyness, our reactions to certain situations, or a bad habit. We usually feel like that’s the way we are, and there’s nothing we can really do. The next step is to realize that we can actually change. We can change our … Read more
2021 didn’t really started well. On the first day of the year I felt sick and intrusive thoughts conquered my mind. And the optimism I had the day before made the situation worst. Also, I realized I’m still not as strong as I supposed to. Things I hoped for started to vanish and my mind … Read more